Host picture
Image
The Monday Thrive with Jacques Wijtman is a high-energy weekly radio show on 919FM focused on health, wellness, mindset, and performance.
Each episode features real conversations with inspiring guests, from athletes and coaches to experts in fitness, nutrition, and mental health, all sharing their journeys, insights, and practical tools to help you grow.
From endurance sport and training to resilience, discipline, and personal development, The Monday Thrive is about pushing limits, building strong minds, and showing up as your best self.
Whether you’re chasing performance, improving your health, or simply looking for motivation to start your week strong, this is where growth happens.
The Monday Thrive
Mondays 6–8PM 919FM